A therapist-created relationship reflection tool designed for polyamorous and open relationships navigating communication, agreements, jealousy, emotional connection, and repair.
Designed For:
Polyamorous relationships
Open relationships
Relationship check-ins
Communication and repair
Emotional reflection and connection
Inside This Worksheet:
Appreciation & connection prompts
Relationship check-ins
Jealousy & attachment reflection
Agreements & boundaries
Repair after conflict
Nervous system awareness
Communication support
Therapist-created guided questions
FAQ
Is this therapy?
No. This is an educational relationship reflection tool and is not psychotherapy, crisis support, or a substitute for individualized mental health treatment. Purchasing or using this worksheet does not create a therapist-client relationship.
Is this only for polyamory?
No. While this worksheet was designed with consensually non-monogamous relationships in mind, many of the communication, attachment, repair, and reflection prompts may also feel relevant for people in other relationship structures.
Can therapists use this with clients?
Yes. Therapists, coaches, and facilitators are welcome to use this resource as part of their work with clients, as long as it is not redistributed, resold, or shared publicly as their own.
Is this printable?
Yes. This is a printable digital PDF that can be used digitally or printed for personal use.
Is this an instant download?
Yes. You will receive immediate access to the digital file after purchase. No physical product will be shipped.
What is your refund policy?
Due to the nature of digital downloads, refunds, returns, or exchanges are not available once the file has been accessed or downloaded. If you experience any issues accessing your file, please reach out and I’ll do my best to help.
A therapist-created relationship reflection tool designed for polyamorous and open relationships navigating communication, agreements, jealousy, emotional connection, and repair.
Designed For:
Polyamorous relationships
Open relationships
Relationship check-ins
Communication and repair
Emotional reflection and connection
Inside This Worksheet:
Appreciation & connection prompts
Relationship check-ins
Jealousy & attachment reflection
Agreements & boundaries
Repair after conflict
Nervous system awareness
Communication support
Therapist-created guided questions
FAQ
Is this therapy?
No. This is an educational relationship reflection tool and is not psychotherapy, crisis support, or a substitute for individualized mental health treatment. Purchasing or using this worksheet does not create a therapist-client relationship.
Is this only for polyamory?
No. While this worksheet was designed with consensually non-monogamous relationships in mind, many of the communication, attachment, repair, and reflection prompts may also feel relevant for people in other relationship structures.
Can therapists use this with clients?
Yes. Therapists, coaches, and facilitators are welcome to use this resource as part of their work with clients, as long as it is not redistributed, resold, or shared publicly as their own.
Is this printable?
Yes. This is a printable digital PDF that can be used digitally or printed for personal use.
Is this an instant download?
Yes. You will receive immediate access to the digital file after purchase. No physical product will be shipped.
What is your refund policy?
Due to the nature of digital downloads, refunds, returns, or exchanges are not available once the file has been accessed or downloaded. If you experience any issues accessing your file, please reach out and I’ll do my best to help.
